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Sleep apnea, a widespread sleep disorder, often goes undetected despite its global reach. This condition has many types, but obstructive sleep apnea (OSA) stands out as a major issue. It …
Diagram of how a person’s airway is constricted by obstructive sleep apnea. Image credit: Wikimedia Commons. Did you know that approximately 5 to 10 percent of people struggle with obstructive sleep …
Sleep, an ostensibly simple yet essential aspect of life, often it unnoticed until it proves elusive. Despite dedicating roughly one-third of our lives to slumber, the science of sleep remains …